DESK THERAPY
The 3-Week Workplace Wellbeing System
Give Your Team The Edge At Work
When people spend most of the day delivering great work at a desk, energy can drop, posture suffers, and focus fades.
Desk Therapy™ is a simple way to reverse that.
Our 3-Week Desk Therapy™ System is designed specifically for desk-based teams who want to move better, feel better, and perform at their best. In just three sessions, your team will experience a powerful reset for both body and mind.
Each week your team will attend a guided yoga session designed to:
• Improve posture and mobility
• Increase energy and focus during the workday
• Release physical tension from desk work
• Support mental clarity and wellbeing
The sessions build on each other over three weeks, creating a compounding effect that helps your team feel noticeably better. Simple. Effective. And easy to fit into the working week.
Choose a time that works best for your team.
• Lunchtime (around 12:00pm)
• After work (around 4:30pm)
Your team will attend three weekly sessions at the same time each week, creating a consistent wellbeing routine.
Tusted By Professional Athletes
We already work with a range of organisations delivering private classes for their teams. One of our official partners is Bath Rugby, where we run weekly sessions with their players. They’ve told us our classes help support both physical movement and mental clarity.
A Premium Experience For Your Team
Your team will enjoy a unique environment designed for relaxation and performance.
At YogaKave your sessions include:
• Expert teachers guiding every class
• Heated studio rooms (35°C)
• Rainforest showers and changing facilities
• A welcoming front-of-house team
It’s more than a class — it’s a reset experience for your team.
The full 3-Week Desk Therapy™ System is available for £750 per team which includes three guided sessions designed to help your team move better, focus better, and feel better.
If you’d like to bring Desk Therapy™ to your workplace, simply get in touch.
One of our team will help you arrange a time that works best for your organisation.